5 Simple Tips That Will Make Your Hair GROW FASTER!

There are different factors like, diet, stress, hormonal deficiencies, overall health, and sleeping pattern which greatly affect the way of our hair growth. If we take an average, healthy hair grows anywhere between 4-6 inches per year.

Here are Some Tips to grow your hair faster!

1. Proper wash

Improper washing or over washing curbs hair growth, thus affecting the quality of our hair. People with dry hair should wash their locks not more than twice a week, and those having oily hair should consider washing every alternate day.

2. Role of diet

A balanced diet is very necessary for hair growth. Our diet must include all essential vitamins and minerals. Our diet should have eggs, cereals, green vegetables, protein-rich diet containing, fish, yoghurt, liver, beans.

3. Trim your hair

Trim your hair every 6-8 weeks for getting rid of unsightly split ends as they hamper the growing process of hairs. This doesn’t reduce your hair length but also increases your hair volume.

4. Limit hair styling treatments

Avoid using overuse of harsh chemicals and excess hair styling treatments like curling, perming, straightening, crimping etc. These chemicals directly attack the roots of the hair, preventing growth.

5. Hair growth vitamin

Take nutritious diet and can take a multivitamin once a day for fulfilling those bodily requirements that a healthy diet may not be able to provide.

Health Tips For YOU!